Projection
By
James Harvey Stout (deceased). This material is now in the public
domain. The complete collection of Mr. Stout's writing is now at
http://stout.mybravenet.com/public_html/h/
>
Jump to the following topics:
- What is projection?
- Projection has a
light side and a dark side.
- Projections
are charged with energy.
- We can recognize
our projections.
- We can withdraw
our projections.
- We
can recognize evidence that the trait has been
assimilated.
What is projection? It is a
normal process by which our charged archetypal-field contents
"project" their characteristics onto the outer world; this is similar
to the action of a movie projector shining its image onto a screen.
For example, we might project our aggression onto someone else such
that we see that person as very aggressive, and -- because we have
projected out that aggression -- we therefore view ourselves as being
innocent of that trait. We project not only onto people but also onto
situations and objects; for example, we might project an energy tone
onto the inkblot of a Rorschach test, and we might project our ego's
constellation of "incompetence" onto a car which malfunctions.
Additionally, we create "introjections," in which we project our
unresolved elements onto our own psyche; for example, if we have
repressed our sense of humor, we might introject it onto our inner
child, thus distorting our perception of the child, making it seem
more silly and frivolous (and distasteful to our ego's humorless
attitude) than it really is. By definition, projection (and
introjection) is an unconscious action; we cannot consciously
project our traits -- and so all projection is shadow
projection.
Projection has a
light side and a dark side.
- The light side. Although projection is generally considered to
be a destructive activity, it is necessary, like perhaps all other
denigrated psychological functions. Projection helps us in the
following ways:
- Projection protects us. It is a defense mechanism, a coping
mechanism; we project psychological elements which we are not
ready to confront. Even if we are devoted to the ideal of
self-knowledge, no one has the resources -- time, energy,
knowledge, courage, strength -- to deal completely with every
internal and external dilemma which arises. Projection lets us
"set aside" certain conflicts by projecting them outward so
that we can focus on something else at this time. We might need
to set them aside because of the limitations inherent in our
human roles and our stage of growth; for example, the shadow
must be projected if the ego is not yet sufficiently strong to
endure the shadow's contrary stance.
- Projection calls attention to our psychological dynamics
and our a-field elements. Particularly if we are not
introspective, we recognize certain these things only if they
are projected onto the outer world; for example, we might not
be aware of our repressed anger until we notice how much we are
disturbed by the anger which is exhibited by other people. We
learn even more about psychological dynamics when we observe
the projections which other people place upon us.
- Projection adds meaning. For example, a man might be
interested in a woman as a friend, or sexual partner, or simply
as a person. But when his anima projects onto her, his
interactions with the woman are charged with heightened
importance and purpose.
- Projection mobilizes us. We project an image (representing
a psychological factor) and also the energy which is associated
with that element. Thus we lose energy when we project, and
then we are motivated not only by the intriguing image, but
also by our unconscious desire to reclaim the vitality which we
have put onto someone.
- Projection connects us to other people -- individuals and
society in general.
- Individuals. When we project onto another person, we
literally see something of ourselves there; this projection
grants a point of contact and familiarity.
- Society. We can form a commonality also with a
group of people, when we are projecting onto a common
object, e.g., a cultural icon or a national flag.
- Projection allows us to affirm the values of our group.
Although projection is innately hypocritical (in that we are
denying a potential which is within our own shadow), it is a
means by which a society comes together in agreement
regarding its values; for example, when a black man was
brutally murdered recently in a racial incident in Texas, the
media and the politicians and the citizens had an opportunity
to say --collectively, as a statement regarding the ideals of
our society -- that the action was morally unacceptable and
emotionally distressing. (Of course, the same statement could
be made without the projection.)
- The dark side. Like all psychological processes, projection
can be either productive or destructive; these two sides of the
process are described in the chapters on the Self, the shadow, and
the anima and animus. Misused, it can cause the following
dilemmas:
- Projections distort our perceptions and our resulting
actions. Our impression of a person is mixed with the
projection that we have cast upon him or her. Because our
actions are responses to what we perceive, those actions are
inappropriate to the extent to which our perceptions are
incorrect (and our perceptions are incorrect to the extent to
which our trait has been projected). Depending on the element
which is projected, we will encounter additional concerns; for
example:
- The shadow. When we project the feared and hated
elements of our shadow, we see the outer world as more
dangerous and unpleasant than it really is, so we might
become more frightened, aggressive, judgmental, or
discouraged.
- The anima or animus. When we project this archetype of
the ideal individual, we expect the person to live up to the
ideal, and we can become disappointed -- or manipulative, as
we try to change the person to match the image.
- We cause conflicts with people and objects. Because we have
not come to terms with the projected traits within ourselves,
we will have similar problems with the people and objects onto
whom we have projected the traits; for example, if we are
intolerant of our own lack of discipline, we are intolerant of
people who have received our projection of "lack of
discipline."
- Our relationships are less intimate and effective. We are
interacting more with our projection than with the person;
similarly, the person is interacting more with his or her
projection than with us. Thus we can hardly discern one
another's actual words, actions, and other communications --
so, of course, those things tend to be misunderstood. Because
projection results in what Jung called "imaginary
relationships," we are emotionally distant from the person
simply because we are not engaging with the person; these
imaginary relationships are particularly apparent when we "fall
in love" with someone and in fact we are responding primarily
to the projection of our own anima or animus.
- We lose a part of ourselves. When we deny and project a
quality (from our dark shadow or our golden shadow), we
cannot use that quality for our own use; for example, if we
project our capacity for anger, we aren't able to use this
psychological function when it is required for us to defend
ourselves. And when a man projects his anima, he is less able
to express his anima's feminine qualities, such as compassion,
love, intuition, etc. We might even feel envy toward the person
who has received our projections.
- We lose control of our lives. We unconsciously select
certain people to be our friends or enemies simply because they
are suitable recipients to our projections, even if they have
no other reason to be in our lives. And we relinquish control
in other ways:
- We experience emotions which arise solely because we are
responding to a projection.
- We are unable to perceive reality beneath the projected
image.
- We can be manipulated by people who would have no power
over us if we had not projected some of our power onto them.
- We give faulty feedback to people. If we are responding to
our own projections rather than to them, we are depriving them
of realistic feedback; for example, if they believe the
glorious "sweet nothings" which we tell them when we fall in
love with them (i.e., when we are projecting our anima or
animus), they mistakenly think that they are more lovable than
they are. Through the responses which people receive from us,
they create and discover their social identity, and they judge
their competence in communication, "persona development,"
social finesse, and other interpersonal skills.
- Our projections can overpower people. (The best defense
against projections lies in a strong ego; we know who we are,
so we can reject the image and energy of contrary projections.)
For example:
- Some of us are strong adults in our own home, but we
turn into weak children when visiting our parents, who cast
onto us their overwhelming image of us as their "kids."
(Part of our adolescent rebellion is the rejection of our
parents' projections so that we can define our own
identity.)
- A teacher projects "failure" onto a student, who accepts
the image and then unconsciously strives to live down to
that image.
- A recovering drug addict is drawn back into an addiction
lifestyle by people who convince the addict that he or she
is incapable of staying drug-free; those people are
projecting their own faults onto the addict.
- Celebrities can be severely stressed when they receive
projections from millions of fans. One writer suggested that
the suicide of Marilyn Monroe is partially attributable to
her psychological damage which was caused by the anima
projection of so many men.
Projections are
charged with energy. These elements have a charge of energy, because
(1) we are not expressing their energy in the present circumstance,
e.g., a circumstance which evokes anger which we then repress, or (2)
the elements have a residual energy from a previous archetypal
encounter in which we did not properly release the energy. Because we
are not releasing that energy willfully by expressing it through our
actions, it "escapes" from us and then naturally moves (like iron to
a magnet) to a suitable host through the process of projection.
Sometimes that person can feel the energy which is projected; for
example, the energy is noticeable when a politician is invigorated by
the constituents' projection of the "Leader archetype" onto him or
her, or when a rock star is incited by the fans' projections of their
repressed wildness, or when a man feels intense energy from a woman
who has projected her anima onto him and who thus perceives him as an
idealized male, or when a celebrity seems to glow with charisma, or
when people intentionally create personas of a "bad boy" or "bad
girl" (knowing -- consciously or unconsciously -- that they will
receive some projected energy from people who do not claim their own
capacity for "badness"). When we receive projected energy, we can
intuitively gain knowledge regarding the sender; for example, perhaps
one reason why a police officer's attention is instinctively drawn to
a "suspicious" person is because the person has denied his or her
lawfulness and is therefore projecting that detectable energy onto
the police officer (who represents lawfulness). Conversely, the
criminal is subtly, unconsciously drawn to that police officer -- to
justice -- in a desire to reclaim that projected energy and content;
this unconscious desire for correction and wholeness might explain
why "only the honest criminals are caught," and it might be one
reason for the imperfect crimes in which gross mistakes create
evidence which leads to an arrest.
We can recognize
our projections. To minimize the destructiveness and inefficiency
caused by projections, we can start by identifying those projections
through the following indications. The process of identifying
projections is similar to the process of identifying a-field elements
(as explained further in the chapter regarding archetypal fields); in
either case, we are recognizing charged elements.
- Our inaccurate perceptions. For example, we frequently accuse
various people of being moody but they insist that they are not
moody.
- Our inappropriate reactions. We naturally respond to people
with our liking or disliking, interest or disinterest, etc. But if
we have cast a projection onto someone, we react with an
additional charge (which is the charge which we have projected
from our own a-fields); our reaction might be expressed as an
undue and exaggerated irritation, fascination, obsession,
infatuation, hatred, astonishment, or praise. We can make a list
of the traits to which we respond in these ways; this list is a
description of our own traits which we have projected.
- Our inappropriate expectations. We expect people to fulfill
the trait which we have cast upon them. Whenever someone fails to
meet our assumptions, we might discover a projection.
- Patterns in our life (i.e., our "karma"). Until we reclaim and
discharge the elements which we have projected, they will project
themselves onto one person and then another. Thus we will
repeatedly encounter the same difficulties in relationships with
lovers, employers, co-workers, and other people. And we will
stereotype people, because we are seeing the reiterated
projections rather than the individuals.
- Self-awareness. Sometimes our recognition of a projection
starts when we see an exaggerated quality in our external world
and then we look inward to find our potential for that same
quality; for example, if the world seems to be excessively violent
place, we might find that we are projecting our own repressed
aggression. At other times, the process occurs in reverse; as we
gain self-awareness, we look inward and discover that a trait
seems to be absent, and then we look outward for the person onto
whom we have projected that trait.
- Psychological testing. Psychologists search for our
projections through such tests as the Rorschach inkblot test,
sentence-completion tests, or the Thematic Appreciation Test (TAT)
in which we are asked to explain what seems to be occurring in
various photos. As in real life, we project our conflicts and
other psychological activity onto these images and statements.
- Our recognition of exaggerated traits in people. One reason
for the difficulty in identifying projections is the fact that
they are cast them onto people who already have the trait which we
are projecting onto them; for example, we naturally project our
repressed anger onto an angry person. (Our projected anger makes
the person appear to be even angrier.) The person's pre-existing
trait is called the projection's "hook." In this process, the
repressed energy leaves us when we are in the presence of someone
who has a similar energy; this is an automatic "matching"
procedure in which our energy responds to an external energy which
matches ours. (We do not have to be in the physical presence of
the person; if we are merely thinking about the person, we are in
his or her mental presence.) We can note other phenomena regarding
hooks:
- If we cannot find someone who is suitable for our
projection, we might unconsciously groom a person for that
role; for example, we would try to provoke the person's anger
in order to project our own anger onto him or her.
- After someone receives one of our hooks, we tend to project
more traits onto that person. When we are projecting positive
traits, we are creating "the halo effect"; for example, the
halo effect can occur during a job interview when the applicant
impresses the interviewer with one quality, and then the
interviewer projects other favorable characteristics onto the
applicant.
- Some people project even when there is no hook; this can
occur in cases of "paranoia" in which we project our fears upon
innocent strangers or upon fictional entities such as "space
aliens."
We can withdraw our
projections. Assimilation of projections can be difficult. The task
requires self-acceptance and humility as we acknowledge the
unpleasant qualities which we have projected; it also demands that we
accept responsibility for managing those shadow qualities (i.e.,
learning how to handle our aggression instead of pinning it on
someone else); and it insists that we endure disorientation when our
identity is redefined whenever a projected trait is accepted as a
part of us. And yet, despite the difficulties, we can enjoy the
process of assimilation as a growth in our self-discovery and
power.After we have identified a projection, we can reclaim it by
using these techniques:
- We recognize the trait within ourselves. For example, we
recognize our capacity for anger. The most concrete way to do this
is by recalling an incident in which we have been angry; this
incident proves empirically that we possess the trait. Then we
forgive ourselves for expressing that trait, knowing that it
helped us to manage that incident to the best of our ability at
that time. If we are reacting excessively to an extreme
trait -- such as a murderer's viciousness -- we might not
recognize that degree of viciousness within ourselves, but we
might realize that we possess the trait to a smaller degree; for
example, we might have punched someone (or we might have been
angry enough to do so). When we recognize traits, we are
recognizing archetypes within ourselves; on the archetypal
level, there is no scale, so our violence when angrily swatting a
fly is the same archetypal action as the murderer's brutal
slaughter of a human being.
- We accept that trait. However, acceptance does not mean that
we have to like this element, nor that we intend to express it; we
can suppress it -- acknowledging its presence but choosing
not to enact it. Acceptance is simply a mental recognition that
the trait exists in us; it also requires a benevolent feeling
which we extend to a member of our psyche's "family." Acceptance
is honoring reality. This acceptance can bring different
reactions: for example, we might feel disappointment or depression
as we discard our inflated self-image, or we might feel elation if
we are recognizing a golden quality which we can now use to
enhance our life.
- We strive to see more clearly the person upon whom we have
been projecting. If we are attentive to the person's behavior and
unique idiosyncrasies, we notice discrepancies between the reality
and the projected image. Then, using the rationale and feeling by
which we have accepted ourselves, we accept the person as an
independent individual who has purposes in life other than to be
our projection screen.
- We learn to manage the trait. All traits have a golden quality
which can be used appropriately and productively in some
situation.
We
can recognize evidence that the trait has been assimilated. We notice
the following indications:
- We no longer become unduly upset when we see the trait in
someone else. For example, during the evening news, we might still
respond with emotion -- but our reactions are not charged with the
judgmentalness and outrage that can indicate the presence of a
projection.
- We develop self-acceptance, humility, and a broadened sense of
our identity and our potentials. We discard the idealized
self-image which we previously maintained through projecting our
flaws onto other people.
- We notice that we have started to do the behavior which we
formerly despised and projected. As we explore the behavior, and
we discover its golden quality, we might begin to like the people
upon whom we previously projected the then-despised trait.